LL - What is the Body Sculpting Sequence?
Formerly called Body Sculpting Series
The Body Sculpting Sequence is featured at: https://www.thebodysculptingseries.com/bss-1
It is a one-time cost of $49.97.
The Body Sculpting Sequence is a 12-Week Program that focuses exclusively on the development of fast-twitch muscles. This program is amazing to start after you've completed your 14-Day Metabolism Reset and will teach you the TRUTH about keeping the weight off!
- Every week, you’ll do three simple workouts that last thirty minutes each. They are high-energy, and you don’t need any equipment to perform them
Teaches how important it is that you have to increase your resting metabolic rate and the best way to do this is by adding fast-twitch muscle to permanently kick your metabolism into overdrive, get your body running right, and keep the weight off.
How to not return to common weight loss mistakes by doing away with unhealthy “calorie restriction” diets, and long, boring cardio sessions
You’ll be adding lean, radiant, metabolism-boosting fast-twitch muscle to your physique.
- Downloadable workout guide, form rolling guide (a tool to effectively massage your muscles), and a stretching guide.
It’ll “lock in” all of the weight you’ve lost on the 14-Day Reset, and get your metabolism permanently shifted into a “calorie-burning furnace” mode.
cc : https://docs.google.com/document/d/1LwmJTjj_19gVh_WqcErChBsYRuJNnRTSdt31Vq-sYG0/edit?usp=share_link